Mushroom Thyme Jerky

Oh, beef jerky. You are delicious and nutritious. Sometimes soft, sometimes chewy. Sometimes spicy, sometimes sweet. 

Mushroom jerky? Don't worry about it. It's a different sort of beast... chewy and savory, sure. Meaty, yes. But different. 

Here I roasted and dried four types of mushrooms in a two-step process. There are shiitake, oyster, clam shell, and shimeji. You're basically sucking out the moisture so all you're left with is the mushroom's essence: the earthy, umami-ed soul of the thing. 

What's great about using a variety of mushrooms is that you can get a range of textures. The shiitake get thin and leathery. You'll have to yank at it with your teeth. The oyster mushrooms are still pillowy, but not until your teeth snap through the surface. And the clam shell and shimeji are somewhere in between: chewy on the bottom, tender on top. 

It's not beef jerky, but it's just as good.

RECIPE:

Preheat oven to 35o degrees Fahrenheit. Toss your mushrooms in olive oil, salt and pepper. Sprinkle thyme on top. De-leaf them if you want the thyme to stick. Keep them whole if you want a lighter touch. Roast for 50 minutes then turn off the oven and leave there for two or more hours to dehydrate.

"Detox" Kale Chimichurri

Kale ChimichurriHere in New York, the word "detox" is both status symbol and shaming device. In January, you'll see a lot of detox humble brags in your social feeds. Day 5 of cleanse -- kill me now! (she actually loves it)

I love this coconut carrot juice! (he doesn't really love it)

Doing penance for the weekend. Wish us luck! (they don't need it -- they do this every month)

Well this is not that kind of detox. Food should never be masochistic. It's either clean or indulgent, but you're in control of how far you slide either way. Stay towards the middle if you can. Eat what you want, move where you want, but no so much that you'll regret it.

This is a moderate detox -- the slightly left of center, but still sane kinda detox. It's clean but not ascetic, bright without being punishing, healthy without being obnoxiously so (if I do say so myself).

It starts with chimichurri -- a spicy and sour mix of herbs, a cross between pesto and Chinese ginger-scallion sauce. In the same way a squeeze of lemon and sprinkle of herbs cuts through the heaviness of a stew, chimichurri adds a welcome lightness and sharpness to your stomach. Kale and Bragg apple cider vinegar make a good thing even better.

RECIPE: Toast pumpkin seeds and set aside. Trim and clean a mix of parsley, cilantro, mint, chives, and kale. (I used equal parts parsley, cilantro, kale, and slightly less of the mint and chives... but it really doesn't matter). Add everything to a food processor with olive oil, apple cider vinegar, salt. Pulse until all the leaves are chopped (not pureed!). Add red pepper flakes and pumpkin seeds. Keep on hand to eat with a crudité platter, or with stir-fried veggie, or with a tuna-yogurt salad... you get it.